The dangers of the sitting disease.

Spending hours at your desk working, playing games or just being "social" can kill you! Sound drastic? If you're like the average person, you spend at least 40 hours or more a week on your rump. All that sitting is literally killing you. Even those 30 minute power workouts two or three times a week are not saving you from the dangers of the sitting disease. Living a sedentary lifestyle is extremely dangerous and responsible for many of the health problems in our society today. At Timercise we provide the tools and instruction that help you combat a sedentary lifestyle. It is our goal to help you save yourself from becoming another victim of the sitting disease. There is absolutely no cost for full access to Timercise.

Sign up today and take advantage of all the free tools designed to help you "save yourself".